Going to school these days is absolutely different from how it used to be back in the day due to mobile technology and the Internet.
Getting a workout in during your college years can be difficult. Small living spaces, crammed schedules, and packed school gyms don’t make it any easier for you either.
Top students are the ones that are fit, healthy, have a good social life, get enough sleep and get enough studying done, but how do they do it?
Think about your last day at school. How much of your day was spent sitting?
From not showering daily to even snacking on the toilet, our bathroom habits are constantly under scrutiny in the media.